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Tiffenny Montique is a Mansfield, TX based Life and Health Coach, Yoga and Spiritual Teacher, Reiki Master/Teacher, Author, Speaker, Entrepreneur and owner of Abhati, LLC.

Tiffenny began her life-long love affair with yoga in the late 90s as a way to calm her overactive mind. In 2009, she suffered a lumbar spine injury that rendered her unable to walk for over 3 weeks. Faced with the possibility of spinal surgery she set out on a path to find methods of healing herself naturally. Through a combination of Chiropractic care, Acupuncture, Yoga and Energy Healing, Tiffenny was able to regain her life back drug and surgery free. From this experience, she committed herself to sharing these practices with the world with one purpose in mind – help others “Live Abhati”.

Her passionate and free-spirited teaching style is influenced by her studies in Hatha, Yin and Ayurvedic yoga. She is the creator of "Soul Star Journey", a philosophy that blends the use of yoga, meditation, energy bodywork and balanced nutrition into a fresh and modern way of practice to encourage students to embrace their unique balance in life – both on and off the mat. She also created the "Zen Education Project" to help corporate divas learn the importance of relaxing the mind to achieve optimal performance in life and work. She has over 10 years experience various modalities of yoga and energy work.

When she is not actively engaged with clients, teaching classes or developing her own yoga skills, Tiffenny spends time with her husband George and their two dogs Niko and Ace. As time allows, she also spends time with her two daughters, Jour’Dan and Morgan.

Kimberly ChildsReal Estate Agent

"My experience at Abhati Energy was grounding. For several days later I felt as though I was a onion. Layers of negativity, frustration and uncertainty were peeled away to expose elements of clarity, awareness, focus and peace. Sometime we aren't aware of the baggage/negative energy we are carrying until we let it go. At Abhati Energy, you will let it go IF you let go. Blessings!"

LaNelle Renfro FaulkOwner - Dyvyne Events and Media Relations

"What a beautiful peaceful morning. Sometimes you don't know what you're carrying around until someone inquires with a real want to know what fuels your thoughts. Through this a door opens and a heightened sense of self awareness is possible....I woke up renewed, refreshed, and with better focus. Thank you for a different perspective and most of all consistency."

Lisa Rose-MichalskiKinesiology & Wellness Instructor

"Tiffenny is the real deal! I feel as if 20 pounds of negativity has been lifted off my back. For close to 5 years, I have felt stuck in the mud, depressed, unmotivated and have had no desire to try new things. A bright light has been turned on. The change gradually continued to grow through the days after my session. If you are needing a positive light to guide your way, please see this beautiful lady."

Celeste MurrayYoga/Meditation Coaching Client

"Tiffenny committed to one-on-one weekly yoga practice to personally help me for about 6 mos. She helped me better identify and improve yoga techniques through core-strength building poses to result endurance, energy, balance and more. A great listener with focus on individual need, she established a proper routine flow, educated on importance of having healthy hip flex movement relative to age, desk jobs, and overall daily life. She shared on health/wellness and impact of H2o for daily balance.
Personally expect wherever her practice lands she is certain to see swift expansion while
sharing her undeniable gift with others."